It isn’t just about eating lots of protein and hitting the gym several times a week. The type of muscle group to focus on on certain days also play a crucial role. If you’re clueless about building muscles or bulking up proportionately, then you may want to check this out.
Rusty Moore’s Visual Impact Muscle Building is the ultimate bodybuilding program for anyone who wishes to bulk up and have that Hollywood look. Learn more about it here.
The Venus Factor, a weight loss program for women, has been receiving a lot of promotion online over the years. Out of skepticism, we purchased the product to find out its effectiveness and whether does it work or not.
Learn more about this weight loss program here.
Are you keen to try out the paleo diet and lifestyle but have no idea how to begin? Would you be interested in a paleo diet system that only requires just 21 days of effort to notice dramatic results?
Dr. Ryan Lazarus’ 21 Day Paleo Reboot program is one of the best paleo diet and lifestyle plan there is. Learn more about his system here!
Making homemade smoothies made with whole fruits and vegetables are high in minerals, vitamins and other beneficial nutrients, according to new studies.
The Smoothie Diet is an online program that gives you healthy smoothie recipes to achieve your health, fitness and weight loss goals safely and naturally. It also comes with an abundance of nutritional information, daily progress trackers, recipe cards, exercise regimes and diet schedules to make it easy to maximize your effort and the benefits received.
Are you aware that your body always burn glycogen (sugar reserves) first before it burns fat? That is the reason why most people have troubles losing weight or suffer from the yo-yo effect.
The Adaptive Body Boost program explains more about this phenomenon and what you can do to make your body burn fat efficiently and quickly. Check out this program here!
The Big Diabetes Lie claims to know the real answer to reversing diabetes naturally.
Learn more what this ‘lie’ is all about and if the protocol works.
Do you know that your body hormonal levels can affect your skin health? Are your body’s hormones balanced?
Neely Quinn’s Primal Beauty Secrets unveils the many shocking factors that can affect your skin health. It also reveals the remedies and secrets to have a flawless, beautiful skin. Learn more about her guide here!
What would you do if you found out that the prescription medication you’ve been taking for your high blood pressure is actually increasing your risk of dying from a heart attack or stroke? Unfortunately, this isn’t a hypothetical. There have been various studies that confirm this to be true. So, it’s time to find a natural solution to lowering your blood pressure. Your life depends on it.
The Blue Heron Blood Pressure Exercise Program is the first step. With three specific exercise, you can naturally lower your blood pressure to healthy levels – and keep them there. The program also comes with extra tips, tricks and tools to help to get off those detrimental medications.
Intermittent fasting has been praised for its numerous benefits from increasing insulin sensitivity to losing weight and reversing health diseases.
The Eat Stop Eat modifies it to make it more effective and easier for keen enthusiasts to follow. Learn more about the program here.
What’s the one thing you’ve been told years after years about losing weight? Don’t eat at night! Or in other words, starve yourself for hours on end, so you don’t gain weight. There’s nothing fun or appetizing about that.
The 1 Hour Belly Blast Diet program put this theory to the test and the creators actually discovered that eating 1 weird food exactly 30 minutes before going to bed can actually cause your body to burn more fat overnight. You also learn various types of super, natural fat-burning foods, tips, tools and tricks to maximize your results.
